Loss is an undeniable part of life. We all are going to experience it in some way or form. Sometimes it can seem like too much to handle on our own and at that point, it’s time to reach our for help. Whether you’re currently going through extreme grief, or have experienced it in the recent past, this course was designed to be that help.
If you keep living with the hurtful memories of losing something or someone important to you, the grieving process becomes harder and harder to overcome. It becomes, in a lot of ways, a constant source of punishment. Losing a loved one is a sad event and it is natural to feel the pain of what they take with them, from their smiles to the joys you felt in their presence. You are human. You are meant to grieve when it hurts.
But it’s supposed to last a while, not a lifetime.