Making Peace With Grief & Loss

Grief doesn’t have to keep running your body.

Imagine it’s a normal Tuesday and you think about them… and your body doesn’t drop.
You still miss them. You still love them. But the memory doesn’t slam you into that same chest-tight, throat-closed, can’t-breathe panic.
 

You can look at a photo, drive past the place, hear the song, see the date on the calendar… and stay here.
Not numb. Not “over it.” Just steady enough to keep living.
 

That version of you exists. And it doesn’t happen by pretending you’re fine.
It happens when the grief file in your nervous system updates.

The way you’re “managing” might be costing you more than you admit.

You get through the day. You handle what you have to handle. You show up to work, take care of people, do the basics.
If someone asks how you’re doing, you say, “I’m okay.”
 

But “okay” looks like this: you’re fine until you’re not.
A smell, a song, a holiday, a random comment, a quiet moment in the car… and you’re back in it like it just happened.
 

And the part that messes with your head is how unpredictable it feels.
You don’t choose the wave. It chooses you.

Let me ask you the question that makes it real.

What happens if nothing changes?
What happens if a year from now you’re still doing the same thing — surviving the day, bracing for the next wave, dreading birthdays and anniversaries, avoiding places you used to love, trying not to cry in public, collapsing in private?
 

Be honest. Where does this road go if you stay on it?
Because time passing isn’t the same thing as healing.

Here’s the cost nobody wants to name.

While you’re telling yourself “I’ll be better eventually,” life keeps moving.
Other people laugh again. They make plans. They build new routines. They can remember without getting crushed.
 

And meanwhile, your nervous system is still living in the moment it happened.
Still firing the same alarms. Still replaying the same pictures. Still trying to protect you by keeping you braced for impact.
 

That’s not you failing. That’s a survival program doing what it learned to do.
The problem is it doesn’t shut off by willpower.

A year from now, you could be the person still bracing for dates, still getting blindsided in grocery store aisles, still holding your breath when the memory hits.


Or you could be the person who feels the wave start… and knows how to calm it, update it, and stay present.

 

Same 365 days.
Two completely different inner lives.

Making Peace with Grief and Loss

Making Peace with Grief and Loss

$399.00

👉 I’m done letting grief run my body — show me Making Peace With Grief & Loss

$399 USD — one payment. Lifetime access.


20+ hours of training, self-paced, ready whenever you are.
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What most people don’t understand about grief

Grief isn’t just sadness.
Grief is also a trigger response.
 

It’s your brain linking a memory to danger: “If I feel this fully, I won’t survive it.”
So your body tightens. Your mind loops. Your chest locks. Your stomach turns. You get hit with the same movie again and again.
 

Most approaches try to help you cope around it.
This training is about changing what your nervous system is using as proof — so the memory can exist without wrecking you

What this course is

Making Peace With Grief & Loss is a self-paced eutaptics® FasterEFT™ training created with Dr. Jan Bravo to help you work with grief at the level it actually lives: your nervous system, your memories, and the emotional “files” your brain keeps replaying.
 

This is not “move on.”
This is not “be positive.”
This is not forcing closure.

What this course is

Making Peace With Grief & Loss is a self-paced eutaptics® FasterEFT™ training created with Dr. Jan Bravo to help you work with grief at the level it actually lives: your nervous system, your memories, and the emotional “files” your brain keeps replaying.
 

This is not “move on.”
This is not “be positive.”
This is not forcing closure.

This is where you learn how to bring down the charge in the grief triggers — so you can remember, love, and keep living without getting taken out by the wave.

And the path is simple, even if the pain feels complicated:
We find what your brain is replaying. We tap the charge down. We update the file.
Then your system stops reacting like the loss is happening right now.

What this training actually changes

The sudden wave — the moment you’re “fine” and then you’re not. We reduce the charge so you can feel the emotion without drowning in it.

 

The mental movie — the pictures your brain replays on loop. We work with the exact snapshots your nervous system is using, so the replay loses its grip.

 

The body lock — the tight chest, the throat closing, the panic, the shutdown. We calm the survival response so your body stops treating memory like an emergency.

 

The guilt trap — the fear that healing means betrayal. We separate love from suffering so you can remember them without proving it through pain.

 

The future fear — the part of you that thinks, “If I let go, what happens to me?” We build new references so your system can feel safe again.

 

You’re not erasing your love.
You’re changing what it costs you to feel it.

Real people. Real proof.

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“I didn’t think I could live with this.” (Husband’s death → new life, new job, new outlook)

She lost her husband and the grief didn’t just hurt — it took over her whole system. She described waking up and feeling the loss hit before her feet even touched the floor, like her body locked up and her mind started bracing for the day.

 

Her pit was that trapped feeling: I can’t live like this… but I can’t not live like this either. And when grief is that big, people telling you “time heals” can feel insulting — because time is passing and your nervous system is still in the moment it happened.

 

What changed wasn’t that she “forgot” him. What changed was the way her system could hold the memory without collapsing. You can hear the shift: new stability, new work, a different relationship with her own future. That’s what “making peace” looks like — not a fantasy, but a nervous system update.

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 “The pain of grief was gone.” (When grief becomes constant, heavy, and everywhere)

This is the kind of grief that follows you into every room. You can “function,” but you’re hollow. You can do the errands, answer the texts, show up to work — and then you get one quiet moment and it all drops on you again.

 

They describe the grief as stuck, heavy, constant… like it became the atmosphere of their life. And that’s the part most people don’t get: it’s not only sadness. It’s your nervous system running a danger response on repeat.

 

After doing this work, the emotional pain eased in a way that surprised them — not because someone talked them out of loving the person, but because the charge in the memory changed. When the file changes, the experience changes.

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Death of a son (When the loss is unthinkable)

This one is for the kind of loss your mind still can’t fully accept. The kind where people say “I can’t imagine,” and they’re right — because it changes you.

 

This parent was living in a body that went into shock every time the memory touched them. The kind of grief where you can’t eat right, can’t sleep right, can’t breathe all the way down into your chest. Where seeing other children can feel like a physical blow, and the world keeps moving like nothing happened.

 

This isn’t about “getting over” a child. No parent does that. It’s about learning how to live in a body that doesn’t go into emergency mode every time love and memory rise up. It’s about being able to remember them without your system treating it like an alarm.

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What you get inside

20+ hours of video training (replays included) — built so you can work at your own pace and come back when life hits a new layer.

The guided, practical process — not just concepts. You’ll know what to do when the wave shows up.

 

Lifetime access — this isn’t “watch once and hope.” You can return whenever your nervous system needs support.

 

This is the difference between “I understand grief”… and “I know what to do when my nervous system gets hijacked.”

“But what if I fall apart?”

“But what if I fall apart when I open this up?”
That’s exactly why you need a process that works with your nervous system — not against it.

 

Most people avoid the grief work because they’re afraid it will swallow them. And that fear makes sense if your only tool is “think about it and talk about it.”
We’re not doing that.

 

We’re changing the charge while you tap, so you can touch the memory without getting crushed by it.
And if your first reaction is “I don’t know if I can handle this,” that’s not a sign to back away. That’s a sign the program is still running — and it can be changed.

A year from now, you could be the person still bracing for dates, still getting blindsided in grocery store aisles, still holding your breath when the memory hits.


Or you could be the person who feels the wave start… and knows how to calm it, update it, and stay present.

 

Same 365 days.
Two completely different inner lives.

Making Peace with Grief and Loss

Making Peace with Grief and Loss

$399.00

👉 I’m done letting grief run my body — show me Making Peace With Grief & Loss

$399 USD — one payment. Lifetime access.


20+ hours of training, self-paced, ready whenever you are.

One year from now

You don’t get to pause the calendar.
A year is going to move whether you do this work or not.

 

A year from now, you could be the person still bracing for dates, still getting blindsided in grocery store aisles, still holding your breath when the memory hits.
Or you could be the person who feels the wave start… and knows how to calm it, update it, and stay present.

 

Same 365 days.
Two completely different inner lives.
Making Peace with Grief and Loss

Making Peace with Grief and Loss

$399.00

$399 USD — one payment. Lifetime access.
20+ hours of training, self-paced, ready whenever you are.

Educational note (Compliance & Safety)

This is an educational self-help program focused on stress responses, memories, and learned emotional patterns. It does not diagnose, treat, or cure medical or mental health conditions, and it does not replace appropriate medical or mental health care. If you are experiencing severe depression, trauma symptoms, suicidal thoughts, or feel unsafe, please seek qualified professional support and emergency services as needed. Individual experiences vary and no specific outcome can be guaranteed.
Making Peace with Grief and Loss

Making Peace with Grief and Loss

$399.00

👉 I’m done letting grief run my body — show me Making Peace With Grief & Loss