Resolving Panic Attacks with FasterEFT
Tapping using FasterEFT can help with resolving sudden surges of overwhelming anxiety and fear known as panic attacks.
Panic attacks are symptoms of a bigger issue. Usually, the issue is rooted in a memory that evokes sudden fear, causing an individual to become incoherent, feel extreme danger, and feel withdrawal from normal activities.
Panic attacks can be resolved. Other mental healing methods seek to ease a sudden surge of emotions. FasterEFT aims to erase the memory causing the issue. Permanent and lasting healing—that is what Faster Emotionally Focused Transformations are all about.
Normal Fears vs. Panic Attacks
Stress caused by fear is somehow relatively normal depending on an individual’s coping mechanism. It is normal to experience something in life that causes stress. It may make us momentarily uncomfortable.
That isn’t bad at all because it is instinctual for the mind to produce a response to keep the body safe.
However, panic attacks strike out of nowhere or from nothing. A person will feel overwhelming anxiety. It triggers unknown stress responses, both mental and physical.
If a person has repeated panic attacks, they have a panic disorder. Their fears are beyond "normal."
Panic attacks are recurring. They cannot happen without a trigger, whether real or imagined.
Something perceived by the mind must be producing the response. A panic-inducing memory may cause the feeling of grave danger and the inability to escape. A person may respond to any of these three responses – fight, flight, or freeze.
Signs and Symptoms of Panic Attacks
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Chest pain
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Discomfort
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Palpitations
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Hyperventilation
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Choking feeling
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Detached from surroundings.
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Moderate to severe sweating
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Upset stomach
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Feeling dizzy and incoherent.
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Tingling sensations
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Hot and cold flashes
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Fear of dying and extreme danger
Panic attacks can feel like a heart attack. Their signs and symptoms are often similar to those of Myocardial Infarction (MI). Before assuming you have a panic disorder, rule out heart issues. So, see a cardiologist to check your heart.
Panic Disorder Signs and Symptoms
Anyone suffering from the following may be suffering from a panic disorder:
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Frequent, unexpected panic attacks that are not directly influenced by a specific situation.
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The unsettling feeling of worry about any danger that is not otherwise present.
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Sudden shifts in behavior. Avoiding situations, places, and things that provoke a state of panic.
Panic attacks, as mentioned earlier, are episodes that may be recurring. Anything that can provoke one episode may leave a lasting imprint. If a panic attack is recurring, a person may begin to feel limited, and this may spill over into other areas of their lives.
The memory of intense fear during an attack may impact the mind. It can cause mood and response changes, even if the attack isn't the main cause.
Use of FasterEFT to Overcome Panic Disorders
Since panic disorders are rooted in the imprints or memories held in the mind as records serving as a reference to form a response, FasterEFT can help re-imprint these memories.
Memory reimprinting is a highly specialized technique that aims to release the emotions carried by imprints or memories. The release of these emotions will lead to an eventual collapse of the mental structure causing “panic” – which is rooted in fear and anxiety.
Stress responses are well understood in the FasterEFT belief system. Activate mental healing from panic disorders and control your stress responses using the FasterEFT technique.
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