Loving the parts of ourselves that we don’t like isn’t always easy. Does “embracing yourself” mean you should give yourself a break? Does it mean giving in to all your desires and cravings, or letting...

Attending a live FasterEFT seminar can be one of the most life-changing experiences you can have. Here’s why: If you’re new to FasterEFT, read: How to do the Faster EFT Tap – The Basic Recipe...

People now see that our emotional health is as, or more, important than our physical health. It's because a healthy mind means we're healthy in all ways: emotionally, physically, and spiritually. People with PTSD believe...

For most people, the bed represents a sanctuary—a place of comfort and relaxation. But for Kaila, it had become a prison.